I haven't forgotten you. Just been very busy. Trying to find time to exerise in any form is a challenge in itself. Went jogging/quick walking this morning with my friends Gina and Judy. I am tried. I prefer biking but I need some other areas to work off as well. Gina told us we did about 4 miles. Wow! At least for me. No wonder I am so tired. :)
Will see about tomorrow. I will probably be hurting. Biking still is much more exciting for me.
Tuesday, March 30, 2010
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wow 4 miles that is awesome! Since I started my Karate class I haven't done my 30 mins of walking a day like I was before... I'm going to get back on track and do better.
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