So this last week I walked 150 mins! (Thanks to my Karate class - which I count as 45 mins worth - quite a good work out. Punching and kicking sure makes you sore the next day) Last week I walked 120 mins.
So far I don't see any weight loss from my scale (stupid scale) and I don't know if I've lost any inches - or millimeters... since I have yet to find my tape measure! (Darn thing... ) but I'm in the process of organizing my garage so I can empty my trailer (to sell it - hey anyone want a trailer you could fit a car or some big "toys" in? only $10,000... ok how about $9,000 ?)
Anyhow, that'll be a workout in its self...
Where was I, oh ya, I'll find my tape measure in the trailer...
So, keep walking and do a lot of punching and kicking - eat healthy and keep it up! We are going to loose this weight and keep it off!
~Em
185? didn't weigh myself this morning.
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