Well, after being stuck at 189-190 for a while now I think taking Karate class with my son and walking for 2 miles every morning is starting to pay off. I've lost 2 lbs.!!! Sorta thought it odd that as soon as I got a good habit of walking that I started gaining weight but now I feel better. No matter what I want to keep it up because its a nice way to have my alone time - get some fresh air and listen to/look at nature.
I've thought about having a walking partner but if we aren't the same fitness level it wouldn't work out so well I think. I dunno.
~Em
weight: 188
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